Many people worry if teeth whitening is actually safe. The answer is in most cases yes, there are side effects but nothing that is as severe as permanent damage as long as you pay attention to the instructions.

Side effects of teeth whitening may be nothing for some while others may notice sensitivity in one or more teeth, burns of the gums, or just a bit of irritation on the gums. However, most of these side effects can be prevented.

Talking with your dentist is the number one step. If you are searching for a home teeth-whitening solution, your dentist will be able to recommend teeth whitening products designed for individuals with teeth sensitivity. This is the number one problem that is seen with most individuals in the beginning of the treatment. However, in most cases, the sensitivity does not last long. If you are using a tray based home teeth whitening product, there are a few things you can do to eliminate the sensitivity such as a using a problem designed for sensitivity teeth, lower the amount of time you wear the guard, give your teeth a couple of days of rest from whitening. You can also purchase a high fluoride product from your dentist. Using this product prior to whitening your teeth can eliminate the sensitivity.

Irritation and burns to the gums happens when using a tray-based teeth-whitening product in which the tray does not fit properly. If you use a one size fits all tray, you will more than triple your chances of receiving burns on your gums or irritations. When the tray does not fit your teeth properly, the bleaching agent will find away out of the area to the gums and the soft tissue around your teeth. This can leave burns on the gums or will at least cause some irritation. If you desire to use a tray-based teeth-whitening product, look for one with a moldable tray or talk with your dentist. He may be able to create a tray for you in order to protect your gums.

Whitening toothpastes are the safest way to go which normally only include 10% carbamide peroxide for home use, which will not cause any side effects at all in most cases. Your dentist on the other hand can provide you with teeth whitening products that have 35% hydrogen peroxide. Some of the teeth whitening toothpastes recommended by the American Dental Association include Crest Sensitivity Protection Soothing Whitening Mint Paste, Colgate Tartar Control Plus Whitening Gel, and Colgate Cavity Protection Winterfresh Gel.

If you are not sure or have more questions concerning teeth whitening products, you should ask your dentist. He knows your medical history and should be able to help you find the best teeth-whitening product that is safe for your teeth.