If you want whiter teeth, do not wish to spend hundreds of dollars and do not mind a slow process then you should use whitening toothpaste. Yes, there are some that actually work, but it will take time and effort on your part. It may take up to six months in order to see the final results and it may only be a shade a two whiter than you have now. In many cases, individuals may have their dentist do the first initial whitening and then begin using a whitening toothpaste to ensure their teeth stay their whitest.

The first thing to understand about whitening toothpaste is they only remove superficial stains. However, learning how to properly brush your teeth while implementing the use of whitening toothpaste is the most important. Brushing your teeth is not enough to keep your teeth white. As we age, the enamel begins to wear away, this aids in discoloring our teeth. Not properly, brushing and flossing your teeth is another contribution to the discoloring of your teeth.

To get the most benefit from any whitening toothpaste you should first brush your teeth with plain water. Remember to brush the gum as well around the teeth. Floss all areas and ensure you have brushed all those hard to reach places. Once your teeth have all the residue removed, you can use the whitening toothpaste. The toothpaste will only work while it is on your teeth, as soon as you rinse your teeth; the whitening agent will be gone. For best results, you should brush your teeth for a full two minutes with the whitening toothpaste.

The good news is you can brush your teeth with the whitening toothpaste 2 or 3 times per day, which will increase your chances of keeping your teeth whiter once you reach your desired shade. Using whitening toothpaste on a daily basis will also aid in preventing stains from advancing.

Another word of caution. You should use a soft bristle toothbrush and do not brush vigorously. This can damage the enamel on your teeth. Brushing your teeth after meals or once in the morning and once at bedtime is usually the best way in which to use whitening toothpaste properly and not over use, which may cause damage.

If you cannot brush your teeth after eating or drinking staining items such as coffee, berries, or tea, you should at least rinse your mouth thoroughly do remove the stains until you can brush.

Remember, visiting your dentist is very important as he or she will be able to give you advice to keep your teeth as white as possible. Children can also use whitening toothpaste to ensure their teeth do not begin to yellow. However, you need to read and learn about the various toothpastes, as some are not recommended for children. The best whitening toothpaste for children age two and over is Colgate Baking Soda and Peroxide Whitening with Tartar Control. For children over the age of six, Colgate Total is a great choice. Other top brands of whitening toothpaste that actually do the job include Aquafresh Extra Fresh Whitening, Mentadent Replenishing White Toothpaste, Opalescence Whitening Toothpaste, Plus white Whitening Toothpaste, Oral-B Rembrandt Whitening Toothpaste, and Pepsodent Whitening Toothpaste with Baking Soda.